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9 weeks 4 days.
Posted March 11th 2018 at 08:19 AM by SunShine2002
It was 9 weeks 4 days since I last SH. 9 weeks 4 days since I last gave in. 9 weeks 4 days of hell that I had to put up with. 9 weeks 4 days that I put up with it. 9 weeks 4 days of work that has gone down the drain. It is 7 hours since I last SH.
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It's not down the drain. Everyone, and I mean everyone, has relapses. That doesn't mean your work was for nothing, or that you are a failure or a bad person for giving in. Everyone struggles. It's important to show yourself compassion in this time. It isn't so much that you slipped up as it is renewing your commitment to recovery. Even if you relapse dozens of times, still have that commitment to recovery is a good thing; it shows you want to get better, and that you're actively working towards getting better. That is no small thing, so be proud that you made it this far. Simply remind yourself of where you want to go and set out to go there again.Posted March 11th 2018 at 10:59 PM by
