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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.
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Name: Chris
Age: 16
Gender: agender
Location: Hell
Posts: 15
Join Date: June 11th 2017
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Self Harm thoughts are coming back -
August 18th 2018, 07:11 AM
This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.
Recently I've been doing a lot better about my depression and about self harm. I haven't cut in almost four months and I'm really proud of myself for that. For a while, I wasn't even getting any sort of urges. But recently, I've been getting more and more urges and I don't know what to do.
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 Snow is glistening.
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Re: Self Harm thoughts are coming back -
August 18th 2018, 03:28 PM
Hey Chris,
Sometimes self-harm urges come and go depending on what's going on in your life. Has anything happened lately that could make you want to hurt yourself? That could be something to think about. If so, you could work on that issue to hopefully decrease your self-harm urges. What alternatives and coping skills have you been using throughout these past four months? Are those alternatives still working? If they are, try going back to them to see if they will help you. If not, maybe you could look into some new alternatives to try out. It could be that the old ones don't have the same effectiveness. Articles & Resources Officer|Lead Moderator|Senior Newsletter Editor The mountains are calling and I must go. 1941-2016 Nature does not rush, yet everything is accomplished -Lao Tzu |
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