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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Re: How are you beating Self Harm? - November 15th 2015, 04:16 PM

I made a list of things I can do to express myself without cutting.
  (#1562 (permalink)) Old
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Re: How are you beating Self Harm? - November 15th 2015, 09:40 PM

I'm keeping myself as busy as I can.


"Love means never having to say
you're a werewolf."
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Re: How are you beating Self Harm? - November 16th 2015, 06:43 AM

I've been downloading music and reading.
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Re: How are you beating Self Harm? - November 16th 2015, 03:22 PM

Honestly...I'm not. I am trying really hard to not self-harm...But what usually helps is when I want to cut I write song lyrics that mean a lot to me on my arms.


That god does not exist, I cannot deny
That my whole being cries out for a god, I cannot forget.


The gates of Heaven were locked shut. The pits of Hell, they were all filled up. And I fear I don't belong here.....

How could someone so perfect feel so insecure? As to scar her skin with cuts and burns and still want to hurt more. How does someone so loving learn to hate her own guts? Drawing a picture on her arm with a blade, as if her mind wasn't dark enough
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Re: How are you beating Self Harm? - November 17th 2015, 03:58 AM

I've been reading and shopping for people.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1566 (permalink)) Old
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Re: How are you beating Self Harm? - November 17th 2015, 09:22 AM

I'm beating SH by praying for strength, keeping myself distracted, and keeping my goals in mind.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1567 (permalink)) Old
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Re: How are you beating Self Harm? - November 18th 2015, 08:41 PM

I've been trying to do assignments that I usually procrastinate doing, but that just makes me bored so doing them gives me something to do. Taking my dog for walks, and watching youtubers also helps.


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Re: How are you beating Self Harm? - November 20th 2015, 01:04 PM

I'm beating SH by surrounding myself with positive thoughts and people who love me and support me.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - November 20th 2015, 01:05 PM

I'm replying to threads and reading.


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Re: How are you beating Self Harm? - November 22nd 2015, 03:48 PM

I've been watching TV and today I'll probably beat it by doing the cleaning I'm hoping to get to.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1571 (permalink)) Old
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Re: How are you beating Self Harm? - November 22nd 2015, 05:09 PM

By being around family.


“Peace is power”
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Re: How are you beating Self Harm? - November 22nd 2015, 08:52 PM

Music and doing assignments.


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Re: How are you beating Self Harm? - November 22nd 2015, 09:51 PM

Listened to music for some time and now I'll try to sleep


It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful

Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!

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Re: How are you beating Self Harm? - November 29th 2015, 07:29 AM

I dyed my hair purple. And I've been trying to be out of the house as much as possible as it is holidays now.


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Re: How are you beating Self Harm? - November 29th 2015, 04:35 PM

Listening to music and being around my friend.
Probably take a shower soon and then write for a bit or go painting if the urge is still strong.


It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful

Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!

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Re: How are you beating Self Harm? - November 29th 2015, 05:53 PM

If feel like cutting then writing how I feel about myself on a piece of paper then ripping it to shreads helps because those words are not true.


Every saint has a past and every sinner has a future. ~Oscar Wilde.
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Re: How are you beating Self Harm? - November 30th 2015, 03:07 AM

I've been studying for exams and I played pool, air hockey and foosball with my brother.
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Re: How are you beating Self Harm? - December 1st 2015, 03:08 AM

I've been shopping for people for Christmas.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
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Re: How are you beating Self Harm? - December 2nd 2015, 06:14 AM

Writing.
...
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Re: How are you beating Self Harm? - December 7th 2015, 04:24 AM

I watched a movie.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1581 (permalink)) Old
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Re: How are you beating Self Harm? - December 7th 2015, 09:11 AM

I watched a movie as well, and I was listening to music and watching Dan and Phil live shows that aren't so live anymore.


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Re: How are you beating Self Harm? - December 13th 2015, 12:00 PM

I'll go for a run now and try to sort my thoughts while I'm out...


It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful

Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!

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Re: How are you beating Self Harm? - December 13th 2015, 11:51 PM

I like to write on my wrist with black, red, or blue marker. I sometimes write "I'm not okay" to express strong feelings, or I'll write "never give up" to make myself feel happy and not want to cut over those words.
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Re: How are you beating Self Harm? - December 14th 2015, 01:37 AM

Watching youtube, or a movie. I also am trying to stay focused on other things and staying out of the house as much as possible and going to a friends house or something.


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Re: How are you beating Self Harm? - December 15th 2015, 09:16 AM

Asking for and getting bikini's for Christmas so I have something to wear when the scars fade and its just more inspiration yea


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Re: How are you beating Self Harm? - December 16th 2015, 08:56 PM

I've been wrapping presents and going to my appointments.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1587 (permalink)) Old
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Re: How are you beating Self Harm? - December 16th 2015, 10:35 PM

I've been sewing buttons for a blanket I am making for my nephew. I am also doing a little bit of reflection and will start to put more work into working on my goals and myself.
Also, 95% reduced isolating and been spending more time in the living room and dinning room with my dog.

My next steps is to start to go for more walks with Bentley.


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Re: How are you beating Self Harm? - December 17th 2015, 10:03 AM

I've been cleaning my room and snapchatting one of my friends. Plus more youtube. Of course.


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Re: How are you beating Self Harm? - December 19th 2015, 02:06 AM

I baked some muffins and watched Stargate.


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Re: How are you beating Self Harm? - December 20th 2015, 01:18 AM

Last night I watched a movie and wrote a poem and I'm going to watch some more movies tonight.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1591 (permalink)) Old
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Re: How are you beating Self Harm? - December 24th 2015, 04:12 AM

I made cookies tonight.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1592 (permalink)) Old
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Re: How are you beating Self Harm? - December 30th 2015, 12:00 AM

I had an appointment with my doctor today and I also talked to my therapist. Lately I've been watching TV and playing video games, too.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1593 (permalink)) Old
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Re: How are you beating Self Harm? - December 30th 2015, 03:04 AM

I played in snow and I'm cutting out a bunch of letters.
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Re: How are you beating Self Harm? - January 5th 2016, 05:39 AM

I've been reading and writing poetry.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1595 (permalink)) Old
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Re: How are you beating Self Harm? - January 7th 2016, 04:50 AM

I had a shower and have been writing out some things that I need to know.


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Re: How are you beating Self Harm? - January 8th 2016, 07:11 PM

I listened to music instead. I've also been doing some organizing and I'm planning on doing more of that.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1597 (permalink)) Old
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Re: How are you beating Self Harm? - January 8th 2016, 07:28 PM

Telling myself that it's not worth it to break my streak now and it's to cold to get up and get my tools, so I'll stay where I am. Safe and warm in my blanket and just cry and feel like shit till it goes away....


It's ok to give in to an urge or make a mistake. You are only human and we all have our flaws. We all have our weak moments and we all make mistakes. Thats what makes us human.
Thats what makes us unique and beautiful

Courage isn't always a loud roar. Sometimes it is a quiet whisper at the end of a day saying: Tomorrow I will try it again!

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Clemellie ^-^ Offline
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Re: How are you beating Self Harm? - January 9th 2016, 01:34 AM

I threw my blade away and I take ice cold showers or cry till the urge is gone
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Re: How are you beating Self Harm? - January 9th 2016, 01:37 AM

I've been writing out a story that I have wanted to start for a while, and eating chocolate. Chocolate makes everything better.


Senior HelpLINK Mentor | Forum Moderator
Clothed in strength and dignity,
and laughs without fear of the future.
1 user(s) liked this post or found it helpful.
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Re: How are you beating Self Harm? - January 9th 2016, 05:19 AM

I downloaded a bunch of new music to iTunes and wrote.
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