It's kinda frustrating that people sometimes try to joke about your metal health when in all reality it only hurts you more. A family member tried telling me they were going to be my therapist and that I needed to tell them what was going on in a joking manner. I told this person some but they'd turn around and say well that's in your past. Just forget about it! Easier Said Than Done!

i have vodka and im going to get fucked because i feel really fucking shit and i want to overdose but at the same time i dont want to be abusive and if i kill myself they might think its because they left me and if i survive then im being abusive and if i dont i might make them feel guilty
i still might. we'll see how i feel later i guess. i just want to drink until oblivion.
i drinked until i things dont hurt anymore so that s good right i think thats good and now im singing to kyle...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of building confidence and self-esteem in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second ...

TeenHelp Newsletter

TeenHelp Newsletter #64 - July 20th 2015 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

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TeenHelp News

TeenHelp regularly makes changes to its site and services. Some...

Constantly in a state of tired and depressed or anxious.

I somehow opened up to my coworker about how I am feeling and how I am doing and how I am on meds. Well, I didn't tell him that I cut. I just said depression and anxiety have been acting up lately. He agreed to not tell my dad but based on how I am feeling he really wants me to call my APRN.

I don't know if it'd be worth it. She can't really do anything. I can't go in to see her because I work and she can't adjust...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of being assertive in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second will be held at 8pm Central...

I'm so hungry. My stomach hurts so bad. But I can't eat. My partner made me have lunch today and I managed half of what they gave me which wasn't much to start with, and only because they sat next to me and waited. And dinner, their mum made soup, and I managed a few mouthfuls. This has been going on for days. I thought I had been getting better. I was managing at least one proper meal a day. But now I can't.

I wish I could eat, it would stop my stomach hurting, it would mean I'd...

I feel like such a worthless human being right now. I can't help but think back to everything that has gone wrong or think of any little stupid thing I have done even back years from now in elementary school. And there are so many of those things. It's not fun.

There are people out there that are so much smarter than me, so much prettier than me, so much better than me at everything overall. I'm just average, if that. I have a hard time doing simple tasks that anyone could do. I'm...

Work is literally killing me but I'm not going to quit or anything like that. I've made too much progress in my job to just blow it all now. But my week pretty much consists of me going to work, going home and taking a nap, waking up for dinner and a shower, then going back to bed for the night. Then my weekends are basically me sleeping in. I'm so tired of being exhausted.

I can't tell if work is bringing out my depression even worse, or if it's just making me tired or what. While...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of self harm in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second will be held at 8pm Central US time...