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Social Media sometimes good sometimes bad

Posted April 14th 2020 at 10:03 AM by SunShine2002

Last night I was scrolling through tik tok as I was anxious and that normally helps me get my mind off of things. Well it didn't, I came across a video about SH and Suicide and that sent me straight into a panic attack. By a I mean many. I have not had a problem with these triggers for a while and now they come along and send me spiralling. It is just so frustrating. I did not sleep much last night because of this which now means I will have a hard day today and I am more likely to have more panic...
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Today has been okay...

Posted April 10th 2020 at 06:12 PM by SunShine2002

Although life is not great I have had an okay day today, I spent my morning on my own in my garden which was really nice and then this afternoon I got to go and see my friend as we had some food to drop of, that really picked up my spirits. I have youth group tonight on zoom, I don't know if I am going to go or not as they will know straight away that I am not ok and there is nothing they can do to help so I don't really want to talk about it. On the other hand, if I don't go then they will also...
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introduce yourself

Posted April 10th 2020 at 02:05 PM by Manavenzh

I am a businessman from South Africa working in the investment market for more than 8 years. I help various enterprises and small businesses in the field of education and maintaining not only documentation but also advice on doing business. here educational courses are available online without registration fee
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