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Newsletter #71 - Healthy afternoon snacks; helpful cleaning tips; staying focused while studying.

Posted February 20th 2016 at 07:41 PM by TeenHelp (Project Blog)

TeenHelp Newsletter

TeenHelp Newsletter #71 - February 20th 2016 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

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TeenHelp News

TeenHelp regularly makes changes to its site and services. Some of...
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Rollercoaster (triggering)

Posted February 20th 2016 at 01:43 PM by Evanesco (Lost in Time and Space)

The last few days my mood has been up and down like a rollercoaster. I've spent three days barely moving from my bed because I felt so ill after the busy days with my family. I've self harmed twice in that time. The one time I did get up I went to buy pills. I haven't taken any but I needed them as a security net. Just in case I get desperate. That sounds awful but that's where my mood is right now. I was binge watching Supernatural and feeling really awful and thinking about suicide, so I got drunk...
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Reminder: Developing good sleeping habits discussions tonight!

Posted February 20th 2016 at 11:00 AM by TeenHelp (Project Blog)

Source: Notice | Facilitated Chat Room Discussions.

Reminder: Developing good sleeping habits discussions tonight!

There are two scheduled discussions on the topic of developing good sleeping habits in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) ...
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