I mentioned recently that I got a message from an ex. The message implied I was immature and accused me of dishonesty. She wanted answers but was happy to make assumptions before I even responded. I've had enough of being insulted and manipulated by people so I have absolutely no intention of replying to that message.
This week I got a message from, I'll just call her a 'relative' of this ex, since I'm sworn to secrecy or whatever other shit I don't care about. I got on well with this relative...

I've been this tired, grumpy mess of a person lately who has lost a lot of enjoyment in things. I've had a lot of baseline sad lately, meaning that instead of being neutral when nothing's going on, I'm just sad or tired. I'm in bed a lot of the time at home and at school I just wish I could take a nap. But I'm muddling by.

I wish this feeling would go away though. Last night I got inducted into the Golden Key International Honor Society. It should have been happy but I was so grumpy...

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There are two scheduled discussions on the topic of dealing with loneliness/isolation in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST)...

TeenHelp Newsletter

TeenHelp Newsletter #73 - April 17th 2016 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

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TeenHelp News

TeenHelp regularly makes changes to its site and services. Some of these...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of building confidence and self-esteem in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of coping with bullying in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second...

I went back to work on Wednesday this week. I finish at 3 on Fridays so it was a short week to ease into things again. Kate was absolutely brilliant. She arranged another workstation assessment for me to make sure I have everything I need at my desk, talked through what parts of my job I need to take it easy with (lifting heavy files or boxes and filing in the high up and floor level drawers), told me to take a walk around the town whenever I start feeling stiff, and she even suggested doing shorter...

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There are two scheduled discussions on the topic of being assertive in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second will...

Semester needs to be over.
GPA going to suffer.
Taking on way too much. Bit off more than I can chew. Constantly busy. Never can get a break and am getting really stressed and tired and overwhelmed in general.
Can't keep track of my schedule I'm so busy. Keep double booking myself.
Busy back to back to back many days.
Need to be done. My brain is on fire. Can't handle much more of this.
March is almost done. Then all of April and half of may and I am done. Just...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of living with mental illness in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) ...