How have you practiced GLAD today?

[Mindfulness.]

G - My friends and family.
L - How to improve my essay.
A - Doing some studying.
D - Catching up on some me time.

[Mindfulness.]

G - For my life at the moment.
L - How to practice clearing my mind.
A - Being able to take some time out to relax.
D - Spending time with my family.

[Starseeker]

G - for the upcoming trip.
L - tips about packing.
A - packed the suitcase xd
D - sour jellyyy

[Mindfulness.]

G - For my life right now.
L - Knowing how to use my time management skills better.
A - Working on my to do list.
D - Spending time with my parents.

[Mindfulness.]

G - Ticking off my to do list.
L - How to finally live my life.
A - Being more motivated.
D - It's the weekend.

[Mindfulness.]

G - For my day.
L - How to talk to individuals upfront.
A - Spent some time on my assignment.
D -Spending time with my family.

[Mindfulness.]

G - How my life has turned out.
L - How to manage my stress.
A - Completing my to do list.
D - The weather today.

[Mindfulness.]

G - Listening to music.
L - How to manage my time better.
A - Catching up on some rest.
D - The weekend!

[Mindfulness.]

G - That I had some rest.
L - Some ways to tutor.
A - Getting through the day.
D - I had a good weekend.

[Mindfulness.]

G - For my life at the moment.
L - Working on my time management skills.
A - Catching up on my to do list.
D - Spending time with my family.

[Soda_Voxel]

Gratitude - Grateful for technology.
Learned - A group of quails is called a bevy.
Accomplished - I sat at my desk for a bit instead of breaking my back allll day at my bed.
Delight - Pancakes with nutella for breakfast!!

[Mindfulness.]

G - For my boss giving me some resources that will help me a lot.
L - How to reach out for my mental health.
A - Getting more prepared for my wedding.
D - Being given a second chance.

[Mindfulness.]

G - Being given a second chance.
L - How to improve my assignment.
A - Reaching out for some help.
D - Knowing what to do.

[NeuroBeautiful]

G-Having some time to rest today
L-Im really nervous about the holidays but I sorta knew that but it is like I was reminded since they're coming up
A-Assessmrnt and submitted it!
D-The weather was stunning today

[Mindfulness.]

G - For my life.
L - How to time manage better.
A - Catching up on what I need to do.
D - Seeing my parents.

[Soda_Voxel]

Gratitude - My mother.
Learnt - There's a lot more stuff to discover near me if I just look for it.
Accomplished - Showered, got out the house.
Delight - Went to a nature reserve and saw many new birds, even a brand new species I've never seen before.

[Mindfulness.]

G - Getting some rest.
L - How to push through with my mental health.
A - Working on my assignment.
D - Listening to great music.

[Starseeker]

G - a roof over my head and food on my plate.
L - new IT stuff
A - studied despite a headache
D - pizza!!!

[Mindfulness.]

G - For what I have right now.
L - How to improve my way of thinking.
A - Worked on my assignment.
D - Having the night off work.

[Mindfulness.]

G - For my support network.
L - How to be more assertive.
A - Finally sleeping instead of working.
D - Not succumbing to my wants.

[Starseeker]

G - my mother
L - about my emotions
A - calmed myself
D - walk in the forest

[Mindfulness.]

G - It's the weekend.
L - When to rest.
A - Getting through what I need to do.
D - How beautiful the weather is.

[Mindfulness.]

G - My parents.
L - How to suppress my anxiety.
A - Catching up on what I need to do.
D - Having a good day.

[Starseeker]

G - visited my grandparents today
L - interesting facts about blood types
A - studied a little bit
D - a small coffee with a drop of milk

[Soda_Voxel]

Gratitude - My mother
Learned - The world 'muscle' comes from Latin 'musculus' meaning little mouse
Accomplished - Picked up this one book again after ages.
Delight - Mum bought me brownies

[Mindfulness.]

G - My parents and fiancée.
L - How to negotiate.
A - Spending time at home on a rainy day.
D - My partner buying me some more tea.

[Soda_Voxel]

Gratitude - My friends
Learned - 'Incense' comes from 'Frankincense'
Accomplished - Showered
Delight - Had a yummy dinner

[Mindfulness.]

G - Having a roof over my head.
L - How to manage my time better.
A - Doing some studying.
D - Spending time with my family.

[Mindfulness.]

G - My family.
L - How to time manage better.
A - Doing some uni work.
D - Seeing my parents' dog.

[Mindfulness.]

G - How my life is at the moment.
L - How to push through.
A - Organizing some more things for my wedding.
D - The weather.

[Mindfulness.]

G - Spending time with my family.
L - Learning how to make my money go further.
A - Getting my wedding dress.
D - It's the weekend.

[Starseeker]

G - my Mother.
L - new things about the neighbourhood I live in now.
A - slept and managed to relax.
D - funny video with a dog

[Mindfulness.]

G - For my resilience.
L - About tonsilitis.
A - I was able to speak up.
D - For antibiotics.

[Mindfulness.]

G - Funny TV shows.
L - More about tonsilitis.
A - Took some time out for myself.
D - Taking some photos of my parents dog in front of the Christmas tree.

[Mindfulness.]

G - For my life at the moment.
L - How to time manage properly.
A - Getting through a stress free day at work.
D - The weather today.

[Mindfulness.]

G - Going to a concert tomorrow night.
L - More about tutoring.
A - Finishing one of my assignments.
D - Going to a restaurant for dinner.

[Mindfulness.]

G - For my life at the moment.
L - How to make better use of my time management skills.
A - Getting things done.
D - Going to a music festival tomorrow.

[Starseeker]

G - my family.
L - new ways to relieve my sinus problems.
A - got up and went to work.
D - poppyseed cake

[Mindfulness.]

G - For my weekend.
L - How to deal with negative reviews.
A - Getting through a day of work.
D - Seeing my parents.

[Mindfulness.]

G - For the weather today.
L - How to deal better with stress.
A - Ticking off my to do list.
D - Having a nice weekend.