How have you practiced GLAD today?

[Dawn.]

G - Spending the day with my parents.
L - How to improve my creative writing.
A - Being able to have a nap.
D - I watched some episodes of one of my favourite shows.

[Dawn.]

G - For my life at the moment.
L - Learning a range of different things through online training for work.
A - Getting more Christmas shopping done.
D - I passed one of my uni units.

[Dawn.]

G - Getting some work done.
L - How easy Click and Collect is
A - Ticking off some things on my to do list.
D - How nice the weather is.

[Dawn.]

G - I had a movie day at work.
L - How I can improve my study time for next year.
A - Pushing through the tiredness.
D - It's almost Christmas!

[Dawn.]

G - For how beautiful the weather is this afternoon.
L - When to say no.
A - Getting a lot done at work.
D - Being able to sleep.

[Silvan]

G - my grandparents
L - interesting facts from a guidebook
A - got up
D - coffee (later today )

[Dawn.]

G - Spending time with my family.
L - Being more assertive.
A - Being able to get out of the house.
D - Going shopping.

[Dawn.]

G - Spending the night relaxing with my fiancee.
L - How to improve my writing.
A - Getting through a day off work.
D - Seeing my family.

[Dawn.]

G - For my family.
L - How to better manage my emotions.
A - For simply getting through the day.
D - Having the house to myself for a while.

[Silvan]

G - nice things I can afford.
L - ways to control anger.
A - studied.
D - coffee...

[Dawn.]

G - My family and friends.
L - When to say no.
A - Catching up on my favourite TV show.
D - Going for a walk with my Mum and dog.

[Dawn.]

G - For where I am in my life.
L - Looking up some self-defense classes.
A - Finally deciding what's best for me.
D - Chocolate and tea.

[Dawn.]

G - Having the week off work.
L - How to use a strip for my pores.
A - Doing the gardening.
D - Spending the day with my family and fiancée.

[Arabesque- golfing girl.]

Gratitude, My friend.
Learned, How to make chocolate marshmallows.
Accomplishment, taught my little cousins how to dance.
Delight, playing with my animals.

[Ennui.]

Gratitude - My mom is helping me give my guinea pig medication.
Learned - Guinea pigs have a better sense of smell than humans.
Accomplishment - Going to therapy and my medication provider.
Delight - Playing with my guinea pigs.

[Dawn.]

G - Having some time off work.
L - How to be more motivated.
A - Had a nap.
D - Cooking with my partner.

[Dawn.]

G - Going up to the city.
L - How to time manage better.
A - Responding back to emails and messages immediately.
D - Spending time with my family.

[Dawn.]

G - Being able to have this week off work.
L - Knowing when to relax.
A - Being able to motivate myself to go out.
D - Doing things for the first time in a while this week.

[Silvan]

G - I have enough money for nice little things.
L - I'm not sure
A - went out & studied
D - waiting for the slime I ordered to arrive lol

[Dawn.]

G - For my life at the moment.
L - To actually respond to people straight away.
A - Doing what I need to do today.
D - Feeling like I actually accomplished something.

[Dawn.]

G - Having my honeymoon annual leave approved.
L - How to interact better with my manager.
A - Being decisive more quickly.
D - Having a nice dinner.

[Dawn.]

G - Being able to go to an art centre by myself.
L - How to enjoy art more.
A - Doing some of my assignment.
D - Having the day off work.

[Dawn.]

G - Being able to sleep in tomorrow.
L - How to be able to push through my mental health.
A - Finishing off my assignment.
D - Spending time with my parents and fiancée.

[Dawn.]

G - My life right now.
L - How to time manage better.
A - Editing my photos.
D - Spending some time with my family.

[Dawn.]

G - Spending time with my family.
L - How to manage stress.
A - Getting on with what I need to do.
D - Having a nice weekend.

[Dawn.]

G - For my life at the moment.
L - How to use my time better.
A - Getting a good grade on my assignment.
D - How beautiful the weather is.

[Dawn.]

G - Spending time with my parents.
L - How much I need to not work so much.
A - I didn't work today.
D - Catching up on some rest.

[Dawn.]

G - Ticking off things on my to do list.
L - More about what I can do for the wedding.
A - Studying.
D - It's such a beautiful day.

[Dawn.]

G - My support network.
L - What I can do if I just learn to open up to people.
A - Getting through another day.
D - Spending time with my family.

[Dawn.]

G - For everything around me.
L - When to not get so stressed out and to be more patient.
A - Getting through the day.
D - Being more relaxed.

[Dawn.]

G - It rained.
L - How to make the most of being motivated.
A - Catching up on the housework.
D - Doing some studying.

[Dawn.]

G - For my life at the moment.
L - How to use time management better.
A - Catching up on the housework.
D - Spending time with my family.

[Dawn.]

G - For how nice today was.
L - When to say no.
A - Working on my assignments.
D - For my life right now.

[Dawn.]

G - Taking some time off to rest.
L - How to be more assertive.
A - Being more confident.
D - Catching up on my to do list.

[Dawn.]

G - My family.
L - How to time manage better.
A - Getting through my studies.
D - Hopefully the start of some good news.

[Dawn.]

G - For my support network.
L - To realize not everything is my fault.
A - Working on my to do list.
D - Seeing my family.

[Dawn.]

G - Catching up on some rest
L - When to say no
A - Catching up on my uni work
D - Spending time with my family

[Dawn.]

G - Having some time off work.
L - How to be more motivated.
A - Getting through the housework.
D - The weather.

[Dawn.]

G - Having a great day.
L - Learning to be patient.
A - Getting through the day.
D - Having a good dinner.

[Dawn.]

G - For my weekend.
L - Knowing when to relax.
A - Having the day off work.
D - Going to the cinemas.