The art of ballet By Emma (Golfing girl) Ballet is an amazing style of dance. When you see a ballet performance, you feel the story that they are telling you. You do not want to talk during this because no matter what performance you see, they have you on the edge of your seat and you don't want it to end. There are three styles of ballet, they are American, Russian and French. The American is known for big movement, they are fast and they also focus more on modern techniques. The...

10 quiet activities to do when your surroundings seem too loud By Cassie (cynefin) On any given day, the world, the people around you, or your own thoughts can seem too loud and overwhelming. When everything overpowers your own thoughts, it might help to choose a quiet activity to slow down and block out the negativity. Get outside when you can. Take a walk around your neighborhood, or find a local trail to hike at. Pay attention to all the little things: the trees blowing in the wind,...

Tips to Working out in Your Teenage Years By Paisley Hansen (guest author) Your teenage years are your most productive. During this period, you’re discovering yourself and what you like and don’t like. You’re also very conscious about how you look. Choosing an exercise to keep you fit or help you lose weight could be hard because you’ve never done it before. Luckily, there are ways to go about it, and they are outlined in the following tips. Eat Healthy Foods You need strength...

Volunteering at the Ronald McDonald House By Emma (Golfing girl) The Ronald McDonald House is a place where families can stay when a baby, child or teenager is very sick and needs a lot of treatment to help save them. This house is next to the hospital so everyone can be close to the family member who is hospitalized. This is a place you can call home because you need a place to stay for a while. It is a huge house with a lot of rooms to stay in, laundry rooms, and a dining room for...

What are hypoallergenic earrings? By Emma (Golfing girl) Hypoallergenic earrings are a type of earrings that are made for people who have sensitive ears. They are made out of silver, copper, titanium, sterling silver, and 18k gold. The regular earrings are made out of wood, plastic, glass and a lot more irritants in them that many people don't even think about, they look cute so they wear them. If you have sensitive ears and you wear regular earrings, you may have an allergic reaction...

How to support a grieving friend By Charlie (Counted Heart.) It can be difficult to see a friend in pain, and even more so when you’re unsure of what you can do to help them. While every person’s experience with grief is unique and it’s important to tailor your support to the person’s specific situation and individual needs, here are some things you should keep in mind and some general advice you can follow to start helping your friend through their journey with grief. Even if you have...

How to make bird’s nest cupcakes By Cassie (cynefin) Easter is usually a highlight for many as it is typically spent with friends and family. The COVID-19 quarantine will make for a different experience this year. If you’re home, have the ingredients in your pantry, and you’re looking for something to do, try making these cupcakes. You will need the following: Cupcake/cake mix of your choice Ingredients to add to cake mix as per instructions on the box

Ways to cope with heightened anxiety during the Coronavirus By Cassie (cynefin) From being unable to find items you need, to being worried about friends and family, the Cornavirus is currently a major source of stress around the world. Looking after yourself and those you care about during this time is especially important. Here are some ways to ease stress during this time. Limit your exposure to the news and social media. It can be helpful to know what's going on worldwide, or locally,...

How to make kale chips: an alternative to the traditional potato chip By Cassie (cynefin) Kale, sometimes called leaf cabbage, is a dark green and leafy vegetable. Kale is typically dark green, but it can also have purple leaves. Kale is known for containing fiber and Vitamin K, but it also has calcium and iron among other nutrients. Kale is used in salads and soups, but it can also be baked into a chip. Kale chips tend to be versatile because a variety of oils and seasonings can be...

The controversy behind the song 'Baby, It's Cold Outside' By Cassie (cynefin) Baby, It's Cold Outside is a song that is commonly heard around the holidays. As the holiday season is already underway, people have gathered their thoughts again and have started to talk about the true meaning behind the song. Some believe that the song is fine as it is, where others feel as though it is an assault song; some radio stations don't even play it. Baby, It's Cold Outside was written by a man named...
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8 holiday gifts you can make By Cassie (cynefin) source] Thinking of gifts to buy for others can be a challenge: it can be hard to think of an item, or it may be difficult to stretch your budget while being satisfied with the gifts you're giving. The list below shows a few items you can make on your own. Some of these gifts contain smaller items that can be bought and combined to create a gift with different touches. Make a dish baked good, or something for later. If you are...

How to make red velvet crinkle cookies By Cassie (cynefin) source] I enjoy baking cookies all year long, but I know many people especially like to bake them around the holidays. Red velvet crinkle cookies are versitle and are a fun way to get into the holiday spirit. I bake these around Christmas, Valentine's Day, and throughout the colder months. These can also be turned into bloody eyeballs for Halloween! Know that this recipe is not mine - I use this one. To make these cookies,...

Activities to help get you into the spirit this holiday season By Cassie (cynefin) source] Even though the holiday season is loved by a lot of people, it is a rather difficult time for others. Some find it easier to get into the spirit than others, and a few might not care for the spirit at all. The loved (yet dreaded) season is on its way - here are a few holiday activities you can do on your own or with others if you want to try increasing your holiday spirit. If not, that's okay...

Helpful hints for training your dog By Chess (Static Wolfie.) Whether you want to go into obedience trials, are looking to have a better-behaved furry member of the household, or just want to do something fun, training your dog can be a very rewarding experience. With all of the information out there, some of which can be difficult to understand or even contradictory to other advice, it can be hard to know where to start. This article will discuss a few things to keep in mind when training...
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Autumn themed treats for any occasion - not just Thanksgiving By Cassie (cynefin) Thanksgiving, though not worldwide, is a holiday that is known for gathering with those important people in your life, sharing a meal, talking about what you're thankful for, and reflecting on history. The Canadian Thanksgiving has already been celebrated, but the American Thanksgiving is still a few weeks away. Below are some crafty snack ideas that could also serve as little center pieces on the table....