Menstruation terminology By Cassie (Cassado) and Nicole (eumoirous) Menstruation is a normal process but can vary and even be abnormal. Knowing the meaning of different terminology for menstrual cycles and their differences can allow one to better understand their body. Most women experience some abnormality with their periods at some point, and so typically it is not something to worry about. However, knowing what is considered abnormal and what the common side effects are can be a ...

Self-harm: the road to recovery By Cassie (Cassado) The road to recovery from self-harm is both a challenging and rewarding one. A lot of people struggle with different aspects, such as finding and sticking to alternatives, reaching out for help, and relapse. Recovery from self-harm is something that you have to want for yourself and yourself only. It can be tempting to recover for other people, but you have to be wanting and willing to do this for yourself. It's a lot of work...

Debunking the myths of anxiety By Jenny (coolkid98) There are many misconceptions about anxiety which can make it hard for people with anxiety to reach out and get support and advice. Anxiety is a feeling of nervousness or unease about something which usually has a uncertain outcome, such as a test or social situation. Myth: Anxiety isn't a real mental illness. Fact: Anxiety is a mental condition and according to statistics from the Mental Health Foundation, anxiety is estimated to...

Debunking the myths of the female body By Dez (Epiphany.) The functioning of the female body can be confusing for a lot of people. There are a lot of myths that seem plausible, but are actually untrue. People may have heard misinformation from family members and friends, or through other sources. It is important to know why certain statements are myths, as well as the truth behind the myths. This article will debunk many of the common myths of the female body. Myth: Women...

Caring for your hermit crab By Cassie (Calico.) Keeping hermit crabs as pets has grown in popularity in recent years. Hermit crabs are often sold at pet stores as well as stores in touristy areas. One of the largest myths about hermit crabs is that they’re easy to care for. Hermit crabs are hardy creatures and they can live a long life if they’re well taken care of. Choosing your hermit crabs Hermit crabs are nocturnal creatures and they might not be awake or active if you choose...

Binding safely By Shane (MyVisionIsDying) During transition, a trans male (and those who identify as other transgender identities) may opt to bind their chest before top surgery, or if they choose not to undergo surgery, then they might possibly bind their chest for the rest of their life unless they do not want to bind. Binding is a way to flatten the breasts to create the appearance of a more masculine looking chest. For trans males in particular, binding may help to...

The myths and superstitions about cats By Cassie (Calico.) Although many people think of cats as lovable, beautiful creatures, there are some who may dislike them for reasons that may not be immediately obvious. These reasons go back to a few hundred years ago, to a time when cats were frowned upon due to superstitions. Today, some people believe black cats in particular are bad luck, and that leaves black cats at a disadvantage. They are the least likely to be adopted and the most...

The basics of going vegan By Nicole (eumoirous) One Green Planet and PETA exclaim that roughly 2.5% of Americans are vegan, and 5% of them are vegetarian. This may seem like a very low statistic, however the amount of vegan Americans has doubled since 2009, which was just six years ago! Veganism isn't just becoming more popular in America however, worldwide it is gaining its popularity. With veganism becoming more popular every year, grocery stores are beginning to carry more vegan...

The difference between bisexuality and pansexuality By Traci (Coffee.) Labeling your sexual orientation is complex and is frequently blurred by lengthy definitions and technical terms. It’s common to experience what many call “identity policing,” where somebody corrects another person’s identity as they do not “fit” that identity definition. Those who identify as bisexual or pansexual get this frequently; somebody will tell them that they are actually straight, gay, or even switch the...

Coping with a diagnosis of a chronic illness By Harrison (HeavyDirtySoul) A chronic illness is any illness that lasts for a long time (usually more than three months). Some examples of chronic illness are CFS/ME, Elhers Danlos Syndrome, arthritis and HIV. Some are eventually curable, others can go into periods of remission and relapse, and some can be controlled with medications. Many people with chronic illnesses are considered to be disabled due to the way the illness affects daily life....

The concept of virginity By Nicole (eumoirous) Virginity is a term with a long history, and because society is becoming more modern, many people are still confused about what it is. This can lead to emotional stress as, today, we still consider virginity as a “good” thing, and many religions still require its followers to remain virgins until marriage. This means that it is beneficial to understand what exactly the concept of virginity is. The well-known concept. Most people consider...

How to make button bracelets By Cassie (Calico.) Do you have a messy junk drawer with miscellaneous buttons lying around? Maybe you're a button collector, or a pack rat who doesn't like to let go of things. You can use your buttons to create bracelets or key chains. Your old buttons will easily transform into something extravagant. This inexpensive craft makes a unique piece of jewelry that you can keep for yourself or give to someone as a gift. Materials needed: Buttons...

Medication to treat mental health disorders By Dez ( *~Sparkly Queer~* ) Medications are commonly used in order to help treat and reduce the symptoms of many mental illnesses. While many people find it beneficial to use medication to treat their symptoms, it is important to make sure that going on medication is something that is right for you. There are many things to consider before starting a medication to treat your mental illness. Things to discuss with your prescriber ...

Staying cool during the summer By Shane (MyVisionIsDying) When people think of summer, they usually associate the season with sun, time off from work or school and heat. Sometimes the temperatures can reach record highs such as England reaching an astonishing 37°C (approximately 99°F) at London Heathrow Airport on Wednesday, July 1st, 2015. Dangerously high summer temperatures can cause heat related illnesses such as heat stroke and heat exhaustion. Heat stroke happens when the body is...

Caitlyn Jenner's journey by Cassie (Calico.) and Dez (*~Sparkly Queer~* ) The term transgender refers to people whose gender identity is not equivalent to the biological sex they were assigned at birth. People often expect someone to conform to the societal norms of a male or female, when the person may feel differently inside. Children with gender dysphoria generally feel that they need to hide part of who they are because societal norms say that they must do male or female things, ...