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and I'm pretty torn about it... I mean, we were like close friends when we first met. We had such a great time hanging out during lunchtime, and sometimes in the school mornings and nutrition breaks. Now, all that has...
), emotions don't get a chance to return to baseline, and when that happens, each new trigger, no matter how small, sends the emotional intensity up and up and up until it's too much, and that's when I dissociate or act destructively or whatever. So . . . my task for the week is to keep adding to my list of triggers, and...

