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Showing results 1 to 47 of 47
Search took 0.00 seconds. Search: Posts Made By: Panda Solo
Forum: Anxiety and Stress November 11th 2022, 07:30 AM
Replies: 2
Views: 1,529
Posted By Panda Solo
Re: Dealing with political turmoil

I have some to add up to the list:

1. Put more time into your hobbies, or into developing new hobbies or skills
2. Tell friends or family members ahead of time that you want the conversation to...
Forum: Anxiety and Stress September 6th 2022, 09:22 AM
Replies: 2
Views: 3,635
Posted By Panda Solo
Re: Managing sudden anxiety

Hello there,

I think Sarah’s advice on dealing with onset anxiety is really good. I actually took time to look up the cued relaxation link and find that PDF has really practical things to offer. I...
Forum: Anxiety and Stress August 16th 2022, 12:52 AM
Replies: 2
Views: 1,707
Posted By Panda Solo
Re: Is it anxiety?

Hello there,

To answer your question, yes, it is normal to feel anxious occasionally when you are in a group where you may or may not know all the people. And I really want to assure you that...
Forum: Anxiety and Stress August 15th 2022, 12:35 PM
Replies: 2
Views: 2,321
Posted By Panda Solo
Re: Release anger through exercise

When I feel anxious or really stressed out, I go weightlifting, playing competitive sports like tennis, and running. Sports with medium and high level of intensity can keep me focusing on what I am...
Forum: Arrivals and Departures July 24th 2022, 07:54 AM
Replies: 6
Views: 1,651
Posted By Panda Solo
After a year, and I am back

Hello Everyone,

I am sorry that I have been gone for almost a year. A lot of things (good and bad) happened and my life has changed drastically. About 10 month ago, A lot crazy things happened...
Forum: Sex and Puberty April 27th 2021, 03:16 PM
Replies: 17
Views: 9,915
Posted By Panda Solo
Re: can i be pregnant?

Hello there,
Thank you for sharing your concern with us and after a while, how'd it go?
Generally speaking, dry humping does not cause pregancy, especially in situations in which ejaculations...
Forum: Arrivals and Departures November 28th 2020, 04:12 PM
Replies: 14
Views: 3,579
Posted By Panda Solo
Re: Hi All

Hello there,
nice to mee you and hope you enjoy your time here!

feel free to PM me if you need anything!
Forum: Arrivals and Departures November 24th 2020, 06:08 AM
Replies: 10
Views: 3,292
Posted By Panda Solo
Re: hello!

Hello there,

Welcome to Teenhelp!!!!
It is great to meet you.
I hope you enjoy the community here.
I am always open to chat and talk~~~

Panda
Forum: Arrivals and Departures October 26th 2020, 04:19 AM
Replies: 14
Views: 4,300
Posted By Panda Solo
Re: I'm new.

Hello Alpine,

Welcome to Teenhelp and we are so glad that you found us. People are generally very friendly, open, and kind here, and there are lots of things that you could do to help others, to...
Forum: Arrivals and Departures October 26th 2020, 01:24 AM
Replies: 7
Hi
Views: 3,294
Posted By Panda Solo
Re: Hi

Hello Siren,

Welcome to Teenhelp and nice to meet you ! We are very glad that you found us and please feel free to PM me if you need anything or simply want to talk.
Forum: LGBTQ+, Sexuality and Gender Identity October 11th 2020, 07:09 AM
Replies: 1
Views: 10,417
Posted By Panda Solo
Re: Big boobs and binder

Hello there,

I am sorry that you haven't gotten a response so far, and I believe there must be solutions to make your situation cooler. Binders and Sports bras are generally made of spandex which...
Forum: Arrivals and Departures October 11th 2020, 06:13 AM
Replies: 6
Views: 3,677
Posted By Panda Solo
Re: Just Popping In!

Hello Nicole

Welcome back ! I am also a relative new user/staff member to this site and I really look forward to knowing more about you. Quarantee has been a serious problem for us all but I...
Forum: Drugs, Alcohol and Addiction October 4th 2020, 01:12 AM
Replies: 5
Views: 10,425
Posted By Panda Solo
Re: picking at scalp

Hello there,

I am so surprised that many of replies reporting having the same issues, becuase I also have the same issue. I scratch my scalp and search of any small bumbs and if I find any I could...
Forum: Technology, Gamers and Gadgets September 24th 2020, 02:07 AM
Replies: 2
Views: 10,411
Posted By Panda Solo
fried computer desktop

Hello teenhelp,


I don't know what happened but I am not at the best luck with my days recently. sigh. The night before yesterday, I was drinking some hot tea while doing some homework and I...
Forum: Depression and Suicide September 18th 2020, 10:35 PM
Replies: 4
Views: 11,708
Posted By Panda Solo
Re: My friend told me that they are suicidal

Hello there,

I am sorry that you and your friends are going through difficult time right now and thank you so much for reaching out to us. It is totally normal to feel confused and don't know...
Forum: Arrivals and Departures September 16th 2020, 11:11 PM
Replies: 11
Views: 3,435
Posted By Panda Solo
Re: Hello to you all.

Hello Mitko,

I am Leah, and it's awesome to meet you here. Teenhelp is a great place to help and be helped and there are lots of interesting and friendly people here having conversations about...
Forum: Goals and Ambitions September 16th 2020, 08:19 PM
Replies: 9,699
Views: 394,993
Posted By Panda Solo
Re: Goal of the day!

To finish my homework and finish writing some posts.
Forum: Education and Careers September 14th 2020, 04:15 AM
Replies: 12
Views: 7,477
Posted By Panda Solo
Re: School.

Hello Emma,

I am sorry that you have been not feeling right about college. Do you like the college you are attending? Have you been learning things that you like while not exausting youself out?...
Forum: Music September 13th 2020, 07:34 AM
Replies: 9
Views: 3,283
Posted By Panda Solo
Re: Which music streaming service do you use?

I use Youtube and Itunes (student discount XD XD)
Forum: Self Expression September 13th 2020, 05:50 AM
Replies: 13
Views: 2,742
Posted By Panda Solo
Re: Some sketches

Ahhhh, I see. The piaint goes on the Nemo really naturally. That was a good move.
Forum: Pets September 13th 2020, 03:58 AM
Replies: 6
Views: 17,291
Posted By Panda Solo
Re: (Pet Death) Feeling guilty about not being there when my dog was put to sleep after all these years.

Hello Dez,

I am sorry that you are going through this.


I too had a very dear dog who died at the age of 13. She accompnied me for 13 years and when she died, I wasn't there for her. I...
Forum: Current Events and Debates September 13th 2020, 01:21 AM
Replies: 15
Views: 9,095
Posted By Panda Solo
Re: USA West Coast wildfires

I live in North Cal in the valley area. We don't have any visible nearby fire site, but the air is really suffocating with burned plastic smell, and the Sun has always be shadowned by thick clouds...
Forum: General Health September 11th 2020, 09:30 PM
Replies: 5
Triggering (Weight Figures): How to lose weight
Views: 3,660
Posted By Panda Solo
Re: How to lose weight

Thank you for your advice. I will defintely keep an eye on my calorie count, but it just sometimes I have this carb crave that I would eat tons of noodles, bread, and rice then feel awful afterwards....
Forum: Friends and Family September 11th 2020, 09:27 PM
Replies: 4
Views: 4,657
Posted By Panda Solo
Re: What to do?

Hello Rakesh,

Thank you so much for reaching out to us and it does sounds that you, your wife, and your mother are going through a very difficult time. I hope that your situation has improved now....
Forum: Self Expression September 9th 2020, 07:02 PM
Replies: 13
Views: 2,742
Posted By Panda Solo
Re: Some sketches

Hello violet,

Nice paintings and I really like the quote you included on the second painting. Both movies are very powerful and inspirational, and I think it is a great idea to paint down what...
Forum: Arrivals and Departures September 9th 2020, 06:56 PM
Replies: 10
Views: 3,003
Posted By Panda Solo
Re: hello :))

Hello Lyra,

Welcomd to Teenhelp, and we are so glad that you found us!!!! There are many interesting and kind people and lots of topics to talk about. You are more than welome to PM me too, we can...
Forum: General Health September 9th 2020, 04:16 AM
Replies: 5
Triggering (Weight Figures): How to lose weight
Views: 3,660
Posted By Panda Solo
How to lose weight

I have been a little bit stressed out by my weight. This semester I am taking a class called sports nutrition, and we learned a lot of body composition measurement methods. I tried some and became...
Forum: Mental Health September 7th 2020, 07:35 AM
Replies: 1
Views: 2,285
Posted By Panda Solo
Re: Confused

Hello Lyra,

Thank you so much for reaching out to us and sharing your story with us. I am truly sorry that you are going through this difficulty.

Some people are naturally born or grow up to be...
Forum: Sex and Puberty September 6th 2020, 06:52 PM
Replies: 2
Views: 10,022
Posted By Panda Solo
Re: Masturbating a little too much

Hello there

Thank you for reaching out to us and share your thought.

I think masturbation, if done with moderation, is a natural part of our human sexual activiy for both males and females, and...
Forum: Relationships and Dating September 3rd 2020, 12:52 PM
Replies: 7
Views: 3,126
Posted By Panda Solo
Re: he broke up with me

Hello Maddie

Thank you for reaching out to us and I am truly sorry that you have been feeling this way.

Breaking up is truly a heart-wrecking process, and inevitably one will feel devastaed...
Forum: General Health September 1st 2020, 01:46 AM
Replies: 11
Views: 7,217
Posted By Panda Solo
Re: Acne problems

Hello,

Thank you for reaching out to us and I am sorry that you are going throught this.
Acne has long been an serious problem to me too, ever since my early teen. Now, I have
However, I...
Forum: Anxiety and Stress August 30th 2020, 09:13 PM
Replies: 4
Views: 3,514
Posted By Panda Solo
Re: Anxiety and Stress over Hoarding Books

Thank you Emma, I really do feel the hesitation when I think of giving my books away because many of them are unread and I always imagine that one day I will read so I keep them along with me at all...
Forum: Anxiety and Stress August 28th 2020, 01:55 AM
Replies: 4
Views: 3,514
Posted By Panda Solo
Anxiety and Stress over Hoarding Books

Hello teenhelp,

I have been feeling really anxious and stressed out recently. In a year, I am about to graduate and move back home, but over the years I have accumulated so many books. There are...
Forum: Mental Health August 28th 2020, 01:42 AM
Replies: 2
Views: 9,301
Posted By Panda Solo
Re: Coming off Sertraline (Zoloft)

Hey Hestina,

It sounds like Zoloft is really causing some serious side effect on you. I too have taken Zoloft and stopped about half year ago, and it caused me to lose sleep and gain lots of...
Forum: Technology, Gamers and Gadgets August 21st 2020, 08:30 AM
Replies: 37
Views: 7,328
Posted By Panda Solo
Re: What online games do you prefer?

my favorites are Rainbow Six Siege (teamwork strategic FPS, very addictive but takes time to learn and adapt), Leauge of Legend (I started play in S3, now I am just an aram player), Path of Exile...
Forum: Religion and Spirituality, Science and Philosophy August 21st 2020, 06:18 AM
Replies: 7
Views: 4,821
Posted By Panda Solo
Re: Paganism.

I also did a google research on the term Paganism, and found out that it might be loosely referring to a range of religions other than the main world religions which have bilions of believers and...
Forum: Arrivals and Departures August 20th 2020, 01:16 AM
Replies: 11
Views: 3,252
Posted By Panda Solo
Re: Hello everyone!

Hello Luca,

Welcome to Teenhelp and it's great to meet you here. Teenhelp is a warm and friendly place to help and be helped. I hope you have a wonderful experience here.
Forum: General Health August 19th 2020, 03:56 AM
Replies: 4
Views: 11,136
Posted By Panda Solo
Re: Sick of sleeping poorly

Hello Eli,

I am sorry that you are having trouble falling asleep quickly. As you mentioned, you take Vistaril and Zyprexa, and both have sedative effect. I highly suggest you take them before you...
Forum: Sex and Puberty August 19th 2020, 03:23 AM
Replies: 4
Views: 2,389
Posted By Panda Solo
Re: Bases

Thank you Eli, I had the same confusion as I watch dramas, shows, and moview that bring up those terms. Your explaniation is very understandble and clearly defined.
Forum: Mental Health August 17th 2020, 02:48 AM
Replies: 28
Views: 11,484
Posted By Panda Solo
Re: What helps you feel calm?

1. listening to music
2. reading a good sci-fi
3. playing my instrument
4. go out for a good walk
5. brewing and drinking some nice tea
6. taking shower
7. do homework
Forum: Pets August 17th 2020, 02:45 AM
Replies: 22
Views: 12,135
Posted By Panda Solo
Re: New Puppy :D

Awwwww she is so cute!!! Your guys seriously have some cute puppies~~ I am jealous hahaha
Forum: Mental Health August 14th 2020, 01:08 AM
Replies: 6
Views: 4,959
Posted By Panda Solo
Re: Setting therapy-related goals!

Hi Dez,

Thank you for sharing with us, I wish all the best for you. Here's some tips on making short-term and long-term goals.

Short term goals are those that can be achieve in days, weeks, or...
Forum: Education and Careers August 14th 2020, 12:51 AM
Replies: 6
Views: 7,074
Posted By Panda Solo
Re: How to get organised?

Hello there,


Being organized can help you feel accomplished and upright and it can also bring efficiency to both your work and study. here are three things I do to keep organized.

1. 2-minute...
Forum: Technology, Gamers and Gadgets August 14th 2020, 12:02 AM
Replies: 8
Views: 15,551
Posted By Panda Solo
Re: Favorite game

Man what a tough question. I have so many favorite games that I play over and over again. My current favorite game is Witcher III, because I have not finish it yet, and my finished favorite game is...
Forum: Arrivals and Departures August 13th 2020, 11:53 PM
Replies: 9
Views: 3,126
Posted By Panda Solo
Re: Greetings all!!

Hello Austin,

Nice to meet you here and welcome to teenhelp! We look forward to getting to know your more in your future posts. We are here to listen and to help.
Forum: Arrivals and Departures July 30th 2020, 03:44 PM
Replies: 9
Views: 2,973
Posted By Panda Solo
Hello TeenHelp!

:)Hello everyone, my name is Leah (or you could call me panda, as every game friend of mine calls me :P) and I am new to teenhelp! I am currently a psychology student studying in northern California....
Forum: Friends and Family July 26th 2020, 06:46 AM
Replies: 2
Views: 10,132
Posted By Panda Solo
Re: Mom is moving away

Hello Nikki,

After reading your post, I totally understand that you and your sister are in a very difficult situation with your mother moving away and your father being such as descried. It is a...
Showing results 1 to 47 of 47

 
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