I'm quickly finding out that I do have triggers, mainly unavoidable ones, too. Like, people's usually offhand comments, someone telling me that there is something wrong with my appearance either something I'm personally not happy with or something I actually like, someone doubting me when I'm being true, my mother's nagging.

These are all ordinary things, nothing too bad, yet they send me reeling. They make me want to die. Sadly, I will almost never be able to avoid any of these....

I'm sorry things can't be different, I'm sorry I'm so useless, so stupid, for being me.

Pills and more pills and really, who's going to try and stop me.....

Source: Newsletter | Issue 28 | If you would like to receive the full quality HTML version via email please sign up.


TeenHelp Newsletter #28 - July 15th 2012 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, work with our partners and affiliates, details of upcoming events, short...

It's been so long since I posted a blog, nearly a month. I am doing... Ok I think. I was on vacation for about 10 days, and in the middle of my vacation I got really depressed and suicidal. It hit all the sudden, and I didn't know how to handle it. But luckily one of my friends was amazing and supportive. I am so greatful I had someone to talk to. I am feeling so much better. I'm not suicidal anymore. I thought I was going relapse with cutting but I distracted myself. And I am now a bit past 2 months....

And so disorganised. It's so hard going from the structured environment of hospital back to home, where there's absolutely NO structure. I've been thinking I should have chosen to go into respite instead, but it's already been done now.

I can't impose my own structure in the environment because there's too many other people and life here is just so . . . messy. It's bad for me. It's bad because I find it really hard to sustain recovery/wellness when my life has no structure. So moving...

Source: Announcements forum | Thread.


Hello everybody,

Today we are launching a User Experience Survey in order to learn more about the way our site is being used, as well as what we can do to improve it. Although there are already certain areas to deal with specific issues (such as suggestions, complaints, etc), this survey will enable us to gain a general sense of how our users feel about our services and what...

well im feeling really low today and its scary i want to be happy. ive been in the psych ward for about a week might be leaving today and im terrified

Source: Notice | Facilitated Chat Room Discussions.


There are three scheduled discussions on the topic of substance use in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST), the second will be held at 8pm Eastern US time (EDT), and the third will be held at 8pm Pacific US time (PDT). ...

I feel like shit. I haven't slept, I haven't ate real food since the 12th, I'm in pain, both emotionally and physically. I'm just in so much pain right now.- The physical pain doesn't matter, it doesn't. It'll go away, it'll fade, but my emotional pain doesn't. It only hides and plays pretend long enough for me to fucking act like I'm a perfectly fine person, no, a perfectly fine teenage girl. But I'm not.

First of all, I am not a girl, and no one seems to freaking understand that....