PDA

View Full Version : Mental Health

  1. EMO Stability test
  2. Triggering: I fear that my fantasies are destroying myself
  3. Triggering (SH): Cutting is Always Dissapointing for Me
  4. Something is Really Wrong with Me
  5. Triggering: Change of mindset
  6. Triggering: Catcalling incident
  7. hallucinations pt. 2
  8. Hallucinations + paranoia
  9. Triggering: BPD havers where art thou
  10. Triggering: PTSD
  11. Everyone thinks I am autistic- how do I mask it?
  12. Psychiatrist forcing residential
  13. Psychiatrist going on maternity leave
  14. Triggering (Weight Figures): developing BPD
  15. running away
  16. Teen Group Therapy
  17. panic attackk
  18. Schizoaffective disorder, bipolar type-- I'm back at 23
  19. Triggering (Suicide): Parents & suicide threats
  20. Triggering: Vent abt school
  21. Triggering (Suicide): What is wrong with me?
  22. Triggering: My Mind
  23. Triggering: I'm a bad person
  24. Triggering: Overstimmed
  25. A lot of conflicting feelings
  26. Triggering: I'm so sick of this...
  27. Self-Care
  28. World Mental Health Day 2023
  29. Triggering: Whirlwind of emotions
  30. Social media - too much screen time
  31. My own downfall
  32. Non-PG13 (Strong Language): Struggling with overly controlling thoughts and fantasies. (male)
  33. Nightmares
  34. Triggering (Suicide): AHHHHH. I JUST WANT TO KNOW WHAT's WRONG WITH ME.
  35. Triggering: Why do you not tell others about your mental health?
  36. What is keeping you grounded?
  37. Wellbeing app recommendations
  38. How many therapists did you meet before you found one that worked for you?
  39. How do you cope being angry/upset?
  40. Triggering: I hope you guys made it through the holidays okay!
  41. Triggering: Hey. It's gonna be okay.
  42. Triggering: I really want to talk to someone.
  43. Doctor not listening to me.
  44. Triggering (SH): Violent anger. Help.
  45. Attitude towards finances/constant feeling of guilt
  46. Ways you can value yourself.
  47. I need someone to talk to
  48. World Mental Health Day 2022
  49. What is your favourite self-care?
  50. Triggering: My sexuality is a major issue, someone please help I dont want to be evil
  51. Is it time to quit?
  52. Its Not a Joke
  53. Triggering: Struggling with sleep.
  54. Has anyone here used ketamine therapeutically in a clinical setting?
  55. Afraid that I will get fat...
  56. Triggering (Weight Figures): Non-profit service dog resources(weight for dog)
  57. Mental health check in!
  58. Triggering: Dissociation
  59. Favorite coping mechanisms
  60. Bipolar symptoms?
  61. Sleep regulation and Bipolar
  62. Bipolar… possible trigger for death mention
  63. Mood tracking apps
  64. How do you cope?
  65. Dogotherapy
  66. Triggering: Intense anger and emotions
  67. I am 14 but physically developed, and this makes me uncomfortable sometimes
  68. Paranoia
  69. World Mental Health Day
  70. Fake scenarios
  71. My mental health secret may come out to my parents
  72. Triggering: Voices
  73. Meds again?
  74. Understanding my BPD diagnosis.
  75. Paranoia of death recently(?) Don't know what to call it really
  76. When to seek a higher level of care
  77. Got me worked up
  78. 3 years
  79. D.I.D
  80. What to talk about in therapy
  81. Triggering (Abuse): Nightmares seem real
  82. Red flags in therapists
  83. Fighting
  84. Looking for experiences with IOP
  85. National 'I am in control' day
  86. Pandemic fatigue and mental health
  87. International Day of Happiness
  88. *harp plays* *record scratches*
  89. I don't know whats happening with me?
  90. Does anyone else trigger themself on purpose?
  91. Ways to Make You Feel Better - Parts 1 + 2
  92. Dealing with burnout
  93. Bipolar II Screening
  94. "Pandemic Fatigue"
  95. BORED hi hi hi hi hi hi
  96. BPD- Opinion
  97. no hope for me
  98. Struggling in therapy, in life
  99. Bored Bored Bored
  100. Funny things you have done in therapy and or mental hospitals
  101. Can't express anger
  102. How open are you about your mental health?
  103. What helps you stay strong?
  104. Incredible self-help for OCD
  105. Mental health well, wanting to volunteer here
  106. Feeling low. Mental health low.
  107. My twin Sis Julie has agoraphobia
  108. Days
  109. Mind races while sleeping
  110. emotional rollercoaster
  111. Possible OCD tendency?
  112. Injectable Meds?
  113. IOP? (triggering: SH)
  114. Decided to seek OCD therapy after 7 years
  115. BPD
  116. CPTSD workbook
  117. Confused
  118. OCD and handwashing
  119. What helps you feel calm?
  120. Coming off Sertraline (Zoloft)
  121. I feel like I’ll never get better.
  122. How to get therapy without family knowing
  123. outgrowing my therapist, help!!
  124. Mental Health Awareness Week - how have you been feeling?
  125. Does therapy work?
  126. Quarantine
  127. Feeling Negativity
  128. Not really sure where I'm going now.
  129. Age regression
  130. Setting therapy-related goals!
  131. Triggers at work and school
  132. Counselor from school.
  133. DBT homework.
  134. "Just need to work on myself"
  135. No self help things work for me?!
  136. Therapy Homework
  137. Are the meds supposed to work this way?
  138. Trauma work :(
  139. Do you have a mental illness?